Mental wellness

Mental wellness is equally important as physical wellness, sometime its mind and mental wellness that matters more. Body chemistry is one component, but so are stress levels, mindfulness, and our ability to practice non-attachment. We at Meraki wellbeing address mental wellness through traditional methods like therapy, healing and meditations, and we can also incorporate the practices of mind sciences and the teachings of yogic philosophy.

We offer variety of powerful mind science tools based on integrated approach of eastern yogic sciences & western psychology in addition to cognitive coaching approaches to help our clients transform their lives through changing their mindset, resolving their emotional issues and rewiring their behavior patterns!

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